Mindfulness-Based Stress Reduction (MBSR)

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Gain expertise in Mindfulness-Based Stress Reduction (MBSR) techniques to help clients manage stress and anxiety. Learn how to incorporate mindfulness practices into therapy sessions. Ideal for therapists and counselors.

Category:
Mental Health
Sub-category:
Therapy
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Gain expertise in Mindfulness-Based Stress Reduction (MBSR) techniques to help clients manage stress and anxiety. Learn how to incorporate mindfulness practices into therapy sessions. Ideal for therapists and counselors.

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Learning Outcomes

- Implement Mindfulness-Based Stress Reduction techniques in therapy.

- Help clients manage stress and anxiety through mindfulness.

- Incorporate mindfulness practices into counseling sessions effectively.

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