Comprehensive certification for those looking to teach Pilates. This course covers Pilates principles, mat and equipment-based exercises, anatomy, and client assessment. Students will learn how to design and lead Pilates classes, modify exercises for different fitness levels, and promote core strength and flexibility. Ideal for individuals who want to become certified Pilates instructors and help clients improve their physical well-being.
Register as a learner and see the example course experience below
- Master Pilates principles and exercises, including both mat and equipment-based routines.
- Design and lead Pilates classes that promote core strength, flexibility, and body awareness.
- Assess client needs and provide appropriate modifications to exercises.
- Understand the anatomy and biomechanics involved in Pilates practice.
- Apply Pilates techniques to help clients achieve specific fitness goals, such as improving posture or rehabilitating injuries.
- Create a safe and supportive environment for students of all fitness levels
